Flow to Let Go

Flow to Let Go

Aparigraha (non-attachment)

Practice letting go of expectations and judgement in your practice (and life). Move because it feels good and because you can!

"Do not let the results of action be your motive, and do not be attached to inaction." - Bhagavad Gita

DURATION

60 min

INTENSITY

3 of 5

LEVEL

All Levels
Level 1-3

PROPS

1 block