Low-key Energizer

Low-key Energizer

A flow that is both low-key and energizing. Great for the days when you need a boost, but are also having trouble getting started. This class has lots of options for all levels, and includes traditional or modified vinyasa options.

DURATION

47 min

INTENSITY

2/3 of 5

LEVEL

All Levels
Levels 1-3

PROPS

None required, but all are welcome!