Morning Yoga Series (Part 3) - Awakening Yin Stretch

Awakening Yin Stretch

Morning Yoga Series (Part 3)

Seated stretches for the legs paired with gentle, dynamic twists designed to relieve tension in the back and outer hips.

DURATION

8 min

INTENSITY

1 of 5

LEVEL

All Levels

PROPS

None required, but bring your faves!