Muffin Top Destroyer

Muffin Top Destroyer

Obliques and lower abs beware. We're coming for you! The title is an ode to one of my first go-to YouTube core classes from years ago of the same name. I've always loved how it sounds equal parts cute and lethal. Enjoy!

* This practice is hands-free! Suitable for those with hand or wrist injuries, but always be mindful and opt out of anything that doesn't feel right.

DURATION

18 min

INTENSITY

4 of 5

LEVEL

All Levels

PROPS

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