🏍💨 Road Trip Challenge

🏍💨 Road Trip Challenge

The Road Trip Challenge is inspired by my solo, cross-country motorcycle trip.

The challenge includes 13 classes that will traverse yoga styles, intensities, experiences, and durations. Some things will feel familiar, and others foreign. Like any good road trip, this challenge isn't about everything going as planned. It's about carving time out for yourself, keeping an open mind, and embracing what unfolds before you (and within you).

Some experience with yoga will be helpful.

WHAT TO EXPECT

A mix of different styles of yoga, meditation, mindful movement, and breathwork including: gentle movement to release tension, creative flows to leave you feeling better, strength-building movements for resilience, and restorative yoga to recharge your battery.

- 13 recorded classes released over the course of one month.

- Classes intensities will range from 1 (chillll) to 4/5 (spicy).

- Class durations will range between ~15-45 minutes each.

The Road Trip Challenge runs October 1-31, 2023.
For more info, click here.