Solid Sidebody + Block Drills

Solid Sidebody + Block Drills

F*ck crunches

We're squatting, we're sweating, we're swinging blocks around - all in the name of core strength. Lengthen and strengthen the obliques (among other things) with this fun-ky sequence.

DURATION

20 min

INTENSITY

4 of 5

LEVEL

All Levels
Levels 1-3

PROPS

1 block