Yin | Full-body Release

Yin | Full-body Release

Tired? Wired? Release tension throughout your entire body, including the wrists, neck, upper and lower back, legs, and hips. The perfect antidote to travel, long work weeks, too much sitting, or too much stressing. Grab your favorite props and let. it. go.

DURATION

33 min

INTENSITY

1 of 5

LEVEL

All Levels

PROPS

Blocks, bolster or pillow, blanket, strap (all optional)